Hi, I’m Lara, one of the Pilates Instructors here at FNQ Health and Fitness. I grew up on the Tablelands participating in many sports, particularly dancing and hockey and have always enjoyed being outdoors and active with family and friends.

Currently, I am studying a Bachelor of Exercise and Sport Science degree through CQ University and hoping to continue to study clinical Exercise Physiology.

In 2021 I became a qualified Pilates Instructor through Studio Pilates Instructor training. This ignited my love for Pilates! I love learning and trying out new exercises on the Pilates reformer and using Pilates for injury prevention and rehabilitation. I especially enjoy learning from our Accredited Exercise Physiologists and assisting them with clinical rehabilitation classes and program development. Additionally, I love motivating and encouraging our clients through their workouts and helping them to achieve their fitness goals!